Thinking of Botox Injections

As we age, the effects of time, gravity and stress begin to show on our faces and bodies. Skin begins to lose its elasticity, leading to facial lines and wrinkles. Some of the most common problem areas include the areas on the forehead, around the eyes and around the mouth. Botox is actually a bacterium-based toxin derived from Botulinum toxin type A. While it can be dangerous or fatal in a pure state, its use in Botox helps relax facial muscles and smooth lines.

During the non-surgical botox procedure, the substance Botulinum toxin Type A, not actual botulism, is injected under the skin into the layer of muscle beneath. Approved by the US Food and Drug Administration (FDA), Botox has been deemed as a safe way to rid the skin of those bothersome frown lines between the eyes. In addition to smoothing out current lines and wrinkles, regular Botox Injections can also help prevent future facial lines.

The effects of Botox are rather temporary. After a period of around three to five months, the body’s muscles have created new acetylcholine receptors and regained their ability to again feel the signal from the nerve telling it to contract or expand. In order to keep the wrinkles from reappearing, one must have the procedure repeated on a regular basis, although this doesn’t guarantee that the wrinkles will ever disappear permanently.

The greatest advantage of Botox is that it is nonsurgical. Many treatments for aging skin require major surgeries and long recovery times. Botox treatments typically take less than an hour to complete, often requiring less than 10 minutes for the actual injection process. Additionally, patients begin to see noticeable improvements in just a few days time. In comparison, a facelift surgery may require months of recovery before the full effects become noticeable. However, you are advisable to seek for medical advices before taking out such treatment.

 

Algarve, Portugal

While looking to consider a holiday, the majority usually keep to the classic vacation spots. Or even a cruise, excursion, a stay expensive hotels, or possibly a time share, it is usually the exact same. Not that there’s anything wrong with about to Florida, California, also know as the Bahamas. They are all great travel destinations. However, once in a while, we need variety. We need the kind of variety that feels fresh and exciting. The level of variety which can be found at the Algarve. This beautiful region of Portugal will not just make you feel refreshed, nonetheless it will take your breath away in the act.

In reality from the matter usually this southern region of Portugal is catered to just about any one. For starters, you have the beautiful weather and scenery. I mean, who doesn’t make any particular one in their requirements for any perfect getaway? With the variety of beautiful beaches, gorgeous mountains, warm weather, a blazing sun, and many islands and islets, there is not any doubt the Algarve can relieve everything that accumulated stress that we all need to reduce. But let’s not forget the Ria Formosa lagoon. Not only is this nature reserve absolutely beautiful, but here it is possible to observe many hundreds birds that put it on for their stopping ground.

After a period, southern Algarve Portugal has been choosen as the prime vacation spot for many people Europeans of all sizes and heights. When were once primarily a British hot spot, it’s got since become very fashionable among many Irish, Dutch, and German citizens likewise. This helps make the Algarve an even better place for holidays. As well as could you take up it’s gorgeous scenery, people have the opportunity to satisfy and interact with a wide range of individuals of different cultures.

A good features this vacation spot is it’s affordability. Many people who frequent the Algarve implement it because it is really quite safe for their families and can be small cost. Whether you need an increased class resort vacation possibly a nice guest home located at a many local towns or villages, can be done so in many ways that matches your budget. Where countless people will ask what makes this south region so special, you could find more trouble answering a different sort of question: What’s it on this . place that’s not stand out?

Solve Goal Cannot Be Accomplished syndrome. Use our buried treasure map

With the start of each new year a lot of people participate in the classic ritual of setting resolutions and goals to be accomplished.

Where you one of them in January? Have you been sticking to your objectives for this new year? It has been a couple of months now and perhaps it’s about time to ask where you stand and just how you got there and if you really shifted very much from January.

If you are resolved to land a brand new job or promotion, enhance your sales quota or to live a much healthier lifestyle the fact that you could be left with are useless promises unless you’ve got a plan to move ahead. Network Marketing is just not significantly different, you need a plan and the plan must be executed. Bit by bit, one step at a time but with little incremental progress on a daily basis.

Creating a well outlined plan is essential so that you can reach your goals. It is just like having a secret treasure map that in reality leads to genuine treasure.

However even before you begin to figure out the treasure map you need to ensure you know why you are willing to risk your time and energy to concentrate on following it. Knowing why you are working on something is among the most powerful motivators. Being aware of why will allow you push through the walls and help make the required decisions to guarantee success.

You can read more about tips on finding the treasure at the end of your Network Marketing goals on our website. Our Network Marketing Goals blog has lots of great information. Our Noni web site also has lots of great products too.

Software Development UK

Businesses look to software development as a means to effectively improve efficiency, account management, tractability and business processes which in turn drives better ROI. It’s a simple fact that computers can work with data better than humans.

 It can be challenging task for a consumer seeking a software development company in the UK as each software house deploys bespoke platforms and solutions using different programming languages, operating systems and databases.

What is right for you?

The platform, operating system, database or programming language doesn’t matter much providing that you research these specifics can handle the day to day load that your business generates.

Think Long Term

At this point the architecture and components may handle your work load but does it allow growth and can this solution be easily upgraded to support future growth? If in doubt about the information provided by software development UK, contact the component companies directly and ask for advice.

What to look for in a suitable software development UK Company?

Offshore software development can save you money but difficult to pursue any legal action should any of the deliverables fail or quality of work is below industry standard. Ideally, work with a local software development company either within your city or close by.

Check out their portfolio and assess whether or not the company in question has experience modelling and deploying systems that are in similar complexity to yours.

Price, deliverables, time and contract
As with any business purchase you need to fully understand what you are buying and signing off not just a verbal agreement or a figment of someone’s imagination.

What Goes Into An Acting Resume

Some would argue that an actors resume is even more important than his or her headshot. The purpose of this article is to quickly review the central purpose of an acting resume and from there discuss what should and should not go in it and why.

An acting resume is exactly one side of one page, and you will usually want to have it stapled to the back of your head shot. This small amount of space is all you have to represent yourself as a multifaceted potential working actor. In order to do that, you will have to do a little thinking about what the auditioners seem to be looking for. Think about the specific show they going to be doing and try to compare it to their previous work. What sorts of actors do they like to use, and what kinds of people do they usually use for the type of part you’re trying out for? Once you’ve considered what they’re looking for, the only thing to do is to try and give it to them. Since you’re a professional actor, this should be the easy part.

The only thing you need to realize is that your acting resume should represent the part you want to play more than you as an independent entity. Don’t be afraid to shape your resume to meet the needs of the character. I would never tell you to lie; just list the parts of your acting career in an order which suits the demands of the part. This will hardly take you any time at all to do before each show. The fifteen minutes that you spend for each audition could be the difference between your next big break and your next season of waiting tables.

Making Money From Real Estate in Declining Cities

When the area is flat you will have to know up front that acquiring a investment for subject to real estate will require some smarts. You won’t want to have to limit yourself to purchasing a property that you will have to live in. For example, that means you buy a house and occupy it until you sell it. In such an area you will want to get ahead on other investors. You will not be able to turn it for more than what the market supports. In this situation, you need to acquire at a big discount to obtain a good amount of money if you are attempting this traditionally.

In this case wholesalers will begin by doing research on prices in the immediate areas. Given the local real estate locations and the number of motivated sellers, people who are subject to real estate are doing very well. Regardless of what you decide to do, at the end of the day, you have to decide whether the money you made against the level of work that came into play getting the home successfully flipped. This is why no money down strategies such as using land trusts with subject to are most effective in todays economy

Of course be sure to educate yourself about seller financing properties and/or seek a qualified expert before you consider any new investment company and finance goals.

Is an Email Address Directory Effective?

Are you wondering how to find contacts in the Email Address Directory? A directory is much like a phone book that you would have in your home. It has a list of the users’ names, and the emails that go along with them, put together in one convenient place, making it much easier to conduct a search in order to find someone.

In case you are wanting to contact someone through free web mail, but you’ve got no idea exactly what their email address might be, you probably wonder if there is one place where you will find an email address directory. That could be perfect, and might make searching less complicated, but that is something that does not exist as opposed to what you assume. Generally, you must proceed through numerous sources with small email address directories to see what you can get.

Although numerous hide their email addresses, they still get posted. Some think non of them being public, and others don’t have any choice. When it occurs to a few federal email addresses, or those employed for contacting people through some organizations, there are numerous email directories online through that you can search. These will usually show up through google if you use this equation: first name last name email.

You can also see what you are able find through sites like Yahoo People Search. They’ve got a feature which enables you to go through and lookup for someone through their email logs. What you have to keep in mind is that they may only pull up Yahoo addresses as times, and not all visitors are mentioned. A few leave personal information on their accounts vague for that very cause.

There is also a hotmail email address directory for people with hotmail email accounts. Once you log onto this great site, you will have the ability to find pals through their first name, middle name, and last name. Contrary to some other free email providers, however, the method that Hotmail email decides to list this information is in the way of a social networking website, much like MySpace, Friendster, or Facebook.

You are likely to find some larger email websites that provide you with a variety of possibilities from which you can select. That means that when you visit to their website, you might view links to most of the major email directory searches that you can find online. You’ll be able to visit each of them by means of that certain website, doing searching for addresses less complicated and less time consuming.

When nothing happens, you might fear that you’re never going to find that address, but you have another alternative also. You possibly can pay a charge by having a website which handles harder to discover addresses. They search email addresses for you, and the can offer you some information free of charge. In case you find out you need to pay, do not worry because the payment is usually very small.

Building Your Beauty Business

The business of beauty is a good business to be in nowadays. Not only are women engaged in preserving their looks and making themselves feel better, but in many cities men are prepared to spend an ample amount on hair and facial care too. It isn’t a business sector directed just towards women anymore. Widening the client base means more people can successfully get into the beauty salon because there are a broad range of clients utilizing these services on a regular basis.

Starting Up your own beauty shop can be as basic as setting up to see clients in your home. Or it might call for acquiring a hip spot downtown that you are able to remodel and change into a hip beauty salon. Much will depend on your capital, degree of knowledge, your placement and what you desire out of your commercial enterprise.

If you are opening a shop in your private place you’ll need to ensure you have a separate space and the correct equipment to make it feel like a professional business. Determine which services you’ll focus on, make certain you have adequate space for the appropriate furniture and equipment, then you will want to set forth shopping for the staples.

Even if you’re renting a place where you have a lot of room you will want to determine what services you want offer, decide the basic equipment you’ll need and measure the space to discover how everything will be laid out. You will want the shop to have a nice flow and feeling. When you are starting from scratch your capital may be a little short. To make your money go farther consider getting used salon furniture.

Spend time defining your goals, even if this is a part-time job. Understanding what you want out of your business will help you form it with a better chance of success. With some careful research and determined goals you can build a prosperous business of your own, a business that can make you and any employees proud.

How to Organise A Conference

There are several types of conferences; the dictionary definition of conference says “A meeting for the exchange of views”.

My interpretation of conference, being a conference producer, is a place where people meet to confer and share knowledge. In the sharing theme I have decided to detail the elements required to ensure your conference goes smoothly. Whether you are getting a conference production company like mine to do it for you, or if you are going to manage it yourself, follow this outline and you can be assured that if you have made ample allowances for each of the items then your attendees (usually called delegates) will have a great day out. The better the feedback from the delegates the better the conference will have been received by the end client, either your MD or client depending on whether you are doing it yourself, or are an event organiser.

There are many different types of conferences, one of the most popular types are seminars which are normally an academic style forum where people go to learn about a specific topic.Quite a few companies run free seminars to teach their clients about the products they sell and how they can help to fulfil a need. Quite often the clients do not realise they have the need until the seminar is over!

I mention Forum above because this is probably (at least to my knowledge) the oldest type of meeting or conference that I am aware of. My partner Sam will cringe at this, as when I discuss my work, I always have to get the Romans in somewhere!

A Short History of Conferences

The forum as many people are aware was the centre of power in Rome for many hundreds of years, a Roman general would return from a successful campaign and he would have been received at the forum and made a speech from the rostrum to the people of Rome, about what he encountered on his travels and how he overcame the challenges he faced.

So for thousands of years people have been having conferences around the world, the tools for doing the job have changed, but I can imagine and have indeed read about, the effort and organisation that went into preparing for one was the major component of its success.Much like decorating, running a successful conference is all in the preparation!

Things haven’t changed much no matter how large or small a conference is, there are some rules that we must all follow, if it is to be a successful event.

The Right Venue

Once you have a reason to hold a conference and an audience to attend the next step is venue selection, this is crucial as you will need a room large enough for the numbers attending, without being too large. If you are going to have a conference set with rear projection then the throw distance has to be taken into account when you are looking at the room, (I will come onto throw distance later when thing get more technical) as this uses space too.It is also a good idea to try and make sure you have extra ‘breakout’ rooms available for delegates to have private discussions and to make and receive phone calls.

Once you have a main meeting room suitable for your delegate numbers, you then have to consider where they will have tea and coffee breaks for networking and if there is potential for exhibition style displays.

When we do European conference production where a lot of the delegates are international travellers we choose a venue that is close to the airport.

Remember if you are going to do the job right you are also responsible for the delegate experience prior to arriving at the venue, you want them to have a pleasant journey and feel as relaxed as possible on arrival so venue location is very important.

Conference Production

Once a venue has been selected and it fits with all the criteria above, then it’s time to give your production company a call, they will normally recommend a site visit, so the room can be measured to check all of the conference production elements fit within the room available. There is nothing worse than turning up on the day to find something wont fit!

There are various different styles of the seating and this is an important consideration. There is theatre style seating where the delegates sit in rows next to each other. Then you have classroom style seating where delegates sit next to each other with a slim table in front similar to when you might take an exam. Then there is cabaret style seating which is where delegates are seated on round tables normally 6 feet in diameter.

After your production company has completed the site visit they will propose the elements of staging you require to achieve your purpose. This will include stage and set, video projection, sound, lighting, crew levels to operate the show, and any pre-production specifics.

Pre-production

Not all conferences require pre-production, for example if your conference has PowerPoint slides you may want your production company to create them for you, a lot of companies now have the staff to do this in-house, but if that is the case they need to be of a professional standard.

You may want a video to be created, there are different types of messages you could utilise a video for, for example, a short opening sting, like an advert, to give an uplifting start to your show.

Sometimes there may be presenters that can’t attend so you could have them videoed prior to the event and then played back during the conference at the appropriate time.

Not all presenters are comfortable with presenting, so a speaker coach may be a good idea, the coach will do as much or as little as is required. Usually they will come into your offices and asses the presenters, presentation techniques and will advise accordingly.Speaker coaches can be invaluable to the success of your event if your presenters are new to their role and do not have any public speaking experience.

The recommended event managements techniques involve outsourcing your conference to a specialist producer or production company. As with many things in life you can do it yourself, but do you really want the headache?

However, if you decide to do it yourself, then below are some useful hints and tips to creating your own successful conference production.These tips are the culmination of over 25 years working as a conference producer.

Set and Staging

A conference set is usually a timber framed construction covered in a material of a colour that fits the client’s corporate colours, normally this would have an aperture in it for rear projection with a screen, the screen should be large enough for all of the audience to see the content on the screen without too much trouble.There is nothing worse than being on the back row and not being able to see the screen, especially if it forms a major part of the presentation.

The base of the screen, known as the under panel, needs to be at least 1.2m (5ft) to ensure the audience has a clear view over the heads of the people sat in front of them.
This is where the ceiling height comes into play. For example if you had a screen height of 2.5m, a screen base of 1.2m and a screen header, above the screen, of 300mm the minimum ceiling height required is 4m, be sure to take into account any staging or steps in your measurements.

There are many different styles of set you can use, many companies have a stock set option which is pre-built, when it is used it is recovered to suit the client’s corporate branding. Other styles of set include a bespoke set where you consult a designer who will take a brief from you regarding the theme of the event and come up with a purpose built set with various options. This is of course more expensive compared to the standard stock set options. Provided you use a competent production company a stock set will do the job fine, unless you need something really different.

Whether you decide on a stock or bespoke set it is advisable to have some scale floor plans created to ensure all the elements fit into the available space and most production companies will do this in-house. if you went for the bespoke option you would receive some 3D drawings so you can visualise what the set will look like in the space where it is going to be located.

Once the set has been decided upon then the stage will also need to be included in the plans. The most cost effective stage option for corporate events is a standard stage the width of the set, which is normally about 2.5m deep and 450mm high.

The size also depends on what you want to have on stage during the conference, for example if you are going to have just one lectern or two, or if there is a requirement for a top table or some comfortable chairs and a coffee table for a more relaxed question and answer session.

Video Projection

Video projection is required if you want to put an image on the screen behind the speaker. The image can be data or video playback or indeed both. At small conferences this may just be a data projector and a laptop, controlled from the lectern, either with the client pushing buttons or with the help of a remote mouse so a presenter can move around the stage area freely.These are a great tool and whilst being relatively cheap to buy really help the presenter to get into their presentation!

You can also use a stage monitor screen so the presenter can see the slide changes without having to turn and look at the screen, the presenter should never have their back to the audience. To enable this you will require what we call a VCA DA this piece of equipment splits the signal from the laptop to both the projector and the stage monitor screen.

If the presenter is more akin to speaking than using a computer and doesn’t want to control their own slides then a cue light system can be used. This is a hand held controller that when pressed sends a signal to a light backstage and a technician then forwards the slides for the speaker.

If you want to play DVD’s you will require a DVD player with a preview monitor and a switcher. There are many different switchers you can use but it is recommended that if you’re going to play a lot of videos during your event then a good quality data switcher should be used. By using multiple DVD players each video can be queued up whilst another is playing and then the switcher changes the signal from one player to the other, this avoids the audience having to wait while the DVD’s are changed and makes for a very professional presentation.

So you’ve got your data projector, your cue light system, your stage monitor and your DVD playback.

How else might corporate events teams enhance a conference with video production?

Recently I did an event which had a live camera feed. Much the same as you are used to seeing a music concerts, where there is a large screen showing the view from a live camera.

The client wanted this for two different reasons firstly there was a presenter that didn’t have any PowerPoint slides except a name slide, so when he was presenting we had a live camera feed on the screen so the audience had a more up close and personal experience with the presentation. Then we utilised the live camera feed during the question and answer session for the same effect. By using two cameras we were able to switch between the person asking the question and the speaker responding to the question so everyone could properly see and hear both the question and the answer.

The second reason was that the client wanted to use some footage for the internet like a webcast. Certain elements of the conference were edited out and compressed for the internet so that delegates who were unable to attend could get a feeling of the content of the conference|, simply by watching it on their PC’s}.

Sound System (Public Address PA)

The sound system can range from a couple of speakers and one microphone in a small conference for say 50 delegates, or multiple speakers and microphones for up to thousands of delegates.

The basic sound system requirements are speakers, amplifiers, microphones and a mixing desk.

The speakers are generally on stands, however if you are organising a large conference they may be able to be flown from truss above to give an even coverage in the centre of the room. As audiences get bigger then it gets a bit more complicated.

In the event that you do have a very large audience than a delay line is required, this ensures that the signal reaches all of the speakers in the various locations around the room, or venue, at the exact same time removing any echo there might be.

There are various different types of microphones, the most commonly used these days are the tie clip radio microphones which enables the presenter the freedom to walk around the stage without having to worry about a trailing cable.

If the presenters are going to stay at the lectern then lectern microphones which are wired are more suitable.

With regards the amplifier, most professional amps will run four speakers so if you need eight speakers for good coverage then two amplifiers will be needed. When the amount of speakers and amplifiers is specified, the next piece of equipment required is a mixing desk, generally people who are doing their own event don’t plan for this, but it can be the one piece of crucial equipment that makes the difference between an amateur and a professional event.

The mixing desk takes in all the signals that need to be heard through the speakers, such as the microphones, CD players and video playback. Once the equipment is plugged into the Mixing console, a feed is taken out of the desk and into the amplifiers, then from the amplifier to the speakers.

After this has been done the sound engineer then equalises the system which in layman’s terms means making it sound good in areas of the room. A well equalised sound system will have the feeling for the delegate, that the presenter is seated next to them not shouting from the front of the room.

All mixing consoles have a basic equaliser on the unit itself, however a professional conference producer will know it is advisable to get a separate graphic equaliser which has more options on it.

In a very large room it is recommend having what is called a multicore which as the name suggests is a cable with multiple cores inside it that carries the signals up and down the room from the control position from front of house to the control position backstage.A multicore cable is a much tidier option and means you only have to run your cables once.

Lighting

Lighting is one of the most important visual elements of the conference. If you don’t have the luxury of a bespoke conference set then lighting can make all the difference.

There are several different types of lighting available, there is up-lighting normally provided by Par 64 floor cans, which you will recognise from seeing any professionally staged event. These can have coloured gel in them to add a set wash. There are also Fresnells which is a type of lamp which can hang from a truss or floor stand and again these can have a coloured gel in them to provide a set wash or coloured lighting effects. Profile lights are used to highlight elements of the set such as logos, steps or other details.

The most modern type of lamps on the market are LED lights. They are the most expensive type of lighting but they are worth it if you have the budget, the beauty of this type of lighting is that it can change colour at the press of a button|, which saves having to use gels to set the colour, and of course is a much more flexible for of lighting. I am sure you have seen LED lights being used all over the place these days, in torches, in mirrors, in cars, there are even some new cats eyes in the road that use LED lights.

Once the Lighting type and style is specified then it’s a good idea to get a lighting designer involved.

The designer will specify the type of lamp, where it should go, and what it’s going to do, if possible it’s best to hang lighting on a truss in front of the set, as opposed to using floor mounted stands. After the lighting has been decided on then it will need power, this usually comes from the venue supply via a dimmer rack to the lamps.

Crew

The crew is very important as they pull all the elements of the show together, professional conference production companies will know the value of a crew communication system which comprises of headphones and belt packs for each crew member allowing them to communicate with each other.

On larger shows we have a production manager and if required a conference producer, either one of these will show call, which means they will tell the crew what they should be doing and when they should be doing it. For example, when a video is due to be played they will let the video engineer, the sound engineer and the lighting engineers know in advance so they are ready when the caller say run VT.

Transportation

Again transportation is a crucial aspect of any event, or else how is everything you have ordered going to get there at the right time on the right day? The size of the vehicle is dependent on the size of the show, it can be anything from a transit size van up to an arctic with a 40ft trailer. It is the responsibility of the conference production company to decide on the type and size of transportation, but remember if you are booking a venue and it’s a large show that requires an arctic then make sure the vehicle can get into the loading bay! Fortunately it is not from my own experience that I have learnt this but from watching a competitor learn the it the hard way many years ago at an event I was working at!

In Summary

Organising a conference requires a lot of forward planning, the more you put in to it before the event the smoother it will run on the day.

Remember to look after your crew because they are the ones who enable it to all happen, look after your presenters because they are the ones it is happening for, and most importantly look after your delegates if you want it to happen to them again in the future.

BT Mobile Finally Makes Calls to 0800 numbers Free

Less than 1 month after BT announced that it would be making calls to 0870/0845 numbers free for its 14 million residential customers, the firm’s has recently announced that 0800 numbers will soon be free to call for its mobile customers. BT Mobile is the first mobile company in the UK to make mobile calls to 0800 free to dial. The other major network providers (Orange, O2, Vodafone, T-Mobile etc.) charge up to 25 pence per minute for these calls. 0800 numbers have always been totally free to call from a UK landline and they are a popular choice of telephone number for many organisations - specifically for attracting more calls. Research by the Institute of Direct Marketing has found that companies that use an 0800 number can increase their response rates by up to 185%.

Here are 7 more reasons why 0800 numbers are so widely used:

1. 0800 numbers, like all non-geographic telephone numbers, enable organisations to instantly smarten up their telephone systems with online call management features - such as welcome messages and call divert.

2. Businesses can control where they want to receive their calls (e.g. out of hours and in an emergency). Their 0800 number can be rerouted to any UK landline or mobile with Call divert features

3. 0800 numbers are non-geographic - meaning they are not location specific like regular landline numbers. Thus, companies can attract more business outside of their physical area as they won’t be judged on their location.

4. Given the choice, 63% of the public say that they would always call a freephone number first (Teleculture 2000).

5. The Henley Research Centre concluded that 68% of people feel that organisations which offer 0800 numbers care more about their callers.

6. Online call statistics systems allow business owners/managers/marketers to see the location of callers to their 0800 number, amount of missed calls and busy periods in order to help with marketing/customer services and planning staffing more effectively.

7. All calls to 0800 numbers can be queued when combined with online call queuing systems. This enables companies to answer more calls and not miss out on potential business.

BT Mobile’s recent announcement ensures that 0800 numbers will remain the number 1 choice for businesses that want to attract more calls - specifically from a landline. For companies wanting to offer ALL mobile callers a better deal, the new 03 number range reigns supreme. 03 numbers are included in the free minutes offered by every UK landline and mobile provider. After a mobile user has exhausted their free minutes - it will still only cost them the same price to call a regular landline number (e.g. numbers beginning 01 and 02).